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16 Aug

Why I wear Sweaty Betty

Having stylish, ‘performance driven’ kit motivates me to get down that gym. My schedule is highly sporadic, so I fit in exercise where I can, anytime from 6.30am early bird sessions, to 8pm at night. In my mind, any length of work out is a great workout, even if just 20 minutes. I focus on non-impact due to hip flexor and knee pain, so for me it’s all about weights, cross trainer, the bike & pilates.  Finding the best gear for style, support & stretch (through technical fabrics) is crucial. Be gone saggy, old, grey floppy t-shirts…enter Sweaty Betty…a brand I’ve worn for years as they deliver against all my criteria, can be styled up for the school...
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