It’s hard to find time to self-motivate at the start of a new year…’busyness’ is becoming so prevalent in today’s society.  Many don't know that the greatest enemy of good thinking is ‘busyness?’.  We must find the time to think and learn, to make those crucial steps to improve our health and wellbeing from the inside and from the outside.  We spend £125 servicing our cars each year, well what about spending it on a body MOT at our Wimbledon Style & Nutrition event at HDV Cannizaro House on Sunday 28th January? Link to tickets Tickets include lunch and a fabulous goody bag. Maybe you had a binge-happy Christmas, overdoing the mulled wine, overloading on mince pies and resorting...