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6 Jan

Mood boosting colours

It's that time of year when we feel sluggish, bloated and tired.  We are burnt out, experiencing low self-esteem and struggling to self-motivate.  These are all common emotions to feel following periods of unrest and uncertainty.  I make the time to read self help books such as 'School of Life' by Alain du Botton and Glennon Doyle to kickstart my emotional well-being.  Investing time and money in self-care rituals is proven to bolster your disposition.  Alongside fitness and great nutrition, I recommend wearing mood boosting colours.  Harnessing the power of colour can have such a positive effect on your mood due to the strength of wavelength, frequency and energy found in colours, as opposed to cloaking yourself...
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10 Mar

ELYS shopping edit

There is something very alluring to me when a shopping destination becomes a home from home.  That’s how I feel about Elys of Wimbledon. A second home. A happy place.  A shopping mecca of choice for not only myself and for many of my personal styling clients, but also my husband, our two little girls and their Grandma when she comes to stay.  You’d think it quite impossible to design a local department store that appeals to mums, dads, husbands and wives, little children, teenagers AND OAPs, but somehow, just somehow, Elys have accomplished this where others have not.  We have everything we need under one roof; fashion, beauty, home, men’s, kids, food and excellent coffee!  We...
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21 Dec

Top 10 beauty tips

Iwas bullied at school for having freckles and chicken legs. It still rings in my head: ‘Freckle Face, Chicken Legs’.  Her name was Phillippa. I can’t remember her surname. But if I did. I’d tell you. Being bullied for the way you look has infinite legacies and the strain of not letting the past define your ‘now’ requires meaningful and transformative thinking strategies.  And now?  Social media has given us a canvas to paint our lives through whichever eyes we choose.  We can choose to be who we want to be and how we want to look, but we need to remember that who we want to be, may change daily.   And that’s ok.  We have to be...
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13 Jan

Body Confidence at 40

I’ve always felt progress is impossible without change.  But change is daunting, intimidating and quite often scary. But then again, the only thing scarier than change is if you let that fear stop you from evolving, progressing or having the courage to try new things. As Sheryl Sandberg (CEO of Facebook) said, ‘fear is only a lack of confidence’. Now couple this with a dose of anxiety and low self esteem regarding elements of the way you look, embarrassment over parts of your body and perceived judgement from others.  It’s common to feel obliged to hide your feelings, internalise your dismay and disappointment in your lack of body confidence.  I’ve experienced all the above; the anxiety and...
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